This is a group for women to support each other in health and wellness by taking affordable fitness classes together in Rockaway New York. Superstorm Sandy has severely impacted The Rockaways and It will take time for all of us to fully recover. After Sandy, we opened All Seasons Fitness Studio so the women in our community would have a space to support each other while getting stronger physically and mentally, without the chaos of a busy gym. All Seasons Fitness Studio offers Pilates, Zumba, Pe …

Come dance your way fit with us in our beautiful newly renovated  900sq ft. dance studio located in downtown Cranford, near Westfield, Elizabeth, Roselle and Plainfield, NJ.  Ample parking available  in rear of building. We are located in the lower level. Bus and train station one block walking distance. Back to Basics Beginner Belly dance technique  and Combo classes. Come  explore the mystery of Belly dance. Which muscles to contract to create the isolation's we adore. Each week we focus on a …

Exhilarate! Intervals Fit Camp and PiYo Strength in Cooper Park and McCarren Park - Small Group Classes forming NOW! All classes will begin the week of June 11* Get fit, have fun, reduce stress, enjoy fresh air, burn calories, make friends! ALL fitness levels welcome – modifications will be offered for those new to the program as well as those desiring more difficulty or intensity. 4-Week Sessions include 2 classes per week, for a total of 8 for ONLY $100! (except Saturday session, 1 class per …

This group is perfect for those wanting to let out their inner ballerina! Booty Barre is a energizing and fun workout that incorporates fitness techniques from Dance, Pilates, and Yoga, which will tone, define and sculpt the entire body. No prior dance experience needed for this class- it's all about having a positive attitude and letting loose! Join me as we dance ourselves sexy!

This NEW group is full of fun new experiences & achieving goals! Do you hate, like or love working out? Aren't things more fun with your girlfriends? This is a Meetup where WOMEN between the ages of 23-43 of all shapes and sizes around Westchester can make new friends & provide positive reinforcement to each other. Some of the fun meet-ups we will have include... - Healthy Pot-Lucks & Cooking Nights - Group exercise or dance classes together (Yoga, Pilates, Zumba, Hip Hop, Hula, Pole Dancing etc …

Neighborhood Trainers is a group for New York City independent personal trainers, yoga instructors, pilates instructors, and any other fitness professionals to connect, socialize, and share tips and resources with others in their local community, to help improve their client experience. We will try to in different studios and facilities that welcome independent fitness professionals and their clients.

This is a group for anyone interested in AntiGravity Yoga, Aerial Yoga, AntiGravity Pilates, AntiGravity Restorative Yoga and Acro Yoga. AntiGravity Yoga at Holding Space is a fun and enjoyable mind-body workout taught by Master Instructors and leading teachers.  Come fly with us for fun, fitness and a great experience. Open to all skill levels, new and experienced, all are welcome. Additional Note:  Very helpful for people with back pain and back discomfort.  Ask Shelly Bomb how AntiGravity Yo …

Whether you have a gym membership or not, there comes a time when you need to switch things up and try something new. I’ve felt that way before, so I thought about getting people together to do it with me (and hopefully at a discount!). All fitness levels are welcome! Getting different gyms and personal trainers on board, I hope to bring a variety of classes to everyone. With strength in numbers, anything is possible, right?! So we’ll push each other in different settings, share our passion for …

At Skye-Yoga studio  this meet up group is all about letting go , having fun , connecting with thy self and learning to connect with others . There is a variety of options to choose from  different locations  , in a semi private setting . Offering Skye-Yoga (R) classes , workshops , teacher training program We have a  Reiki healing circle every three weeks , that combines a 45 minute aerial yoga flow just so we can have some fun after our reiki session . Thai yoga Massage / Crystal healing thera …

RELEASE is a revolutionary dance technique that incorporates yoga exercises from Indian classical dance and graceful stretches from Ballroom dance resulting in increased stamina, rested mind and enhanced energy RELEASE has been attested as a weight loss program and is in the process of receiving certification from US fitness boards

I created this yoga class for those of us forty and over seeking a safe, fun and effective way of practicing yoga. Strengthening yoga postures are balanced with yoga stretches in a non-competitive and peaceful environment. Because this class is uniquely focused for those of us in our wisdom years, there is an emphasis on balancing poses to keep bones strong and prevent falls and posture enhancement poses (pilates-inspired abdominal exercises with a mini-stabilization ball and back strengthening …

This meetup is for those people interested in sponsoring and joining a vegan based health, fitness, wellness, and social community center. The planned center will feature: - A full gym with cardio machines, weight machines, and free weights. - Group Pilates, yoga, aerobics, weight training, martial arts, meditation, and other classes. - Dancing classes to include ballroom, jazz, and tap. - Educational classes and speakers on nutrition, cooking, fitness, health, and plant-based lifestyles. …

Spend your Friday evenings getting in shape and making friends. Exercises will vary including circuit training and strength training with guest appearances by Pilates, Yoga, ZUMBA and Thai Boxing instructors. The important thing is we're moving around, sweating, and having fun! All levels welcome. Every Friday. Cost by donation (suggested $5). Bring a friend. Hope to see you there!

Zumba® Classes at Sharon Fit Belly Dance & Group Fitness Studio. Come join the fun  high energy Zumba® classes for a hot aerobic  dance workout. Love to dance, try our Back to Basics Belly Dance classes. Learn which muscles to contract to create beautiful isolation's, then learn to layer and layer. At Sharon Fit we offer Zumba®, Belly Dance, Pilates, Yoga, hoop Fit and more all at one studio. Come try a class today. We look forward to meeting you. Sharon

Bringing together alternative health practitioners, If you want to make more money, learn new skills and network with other successful alternative health professionals, you do not want to miss this meetup A place for alternative health practitioners to learn new skills and increase revenue streams. ......... .....For those who practice i.e. massage, acupuncture, nutrition, fitness trainers, energy workers, yoga, pilates, body workers, et al. New skills and networking to make more money with your …

Let me support you in achieving your health goals, as I have already done with so many people. My expertise is in increasing energy, reducing weight and getting you motivated to exercise.  Inspiring others to achieve goals they thought impossible to reach is an incredibly rewarding experience and my personal passion. I will help you achieve all your fitness, nutrition and general life goals step-by-step and at your own pace. Whether one-on-one and/or in a group setting, we will walk, hike, bike, …

This group is for anyone interested in movement as a path for healing. We engage our body for fun, exercise, and also to move energy and emotions that may keep us from living to our fullest potential. We enjoy a variety of activities that keep us moving including various forms of Conscious Dance, Yoga, Tai Chi, Pilates, Zumba, Laughter Workshops, and even social dancing. Meet ups are held in all areas of Manhattan from Washington Heights to Tribeca and everywhere in between including Brooklyn, Q …

This participative workshop represents a paradigm shift in flexibility training. Flexibility isn't measured by range of motion (ROM), alone. True flexibility is accompanied by strength throughout the range and in all planes of motion. Our workshop introduces the Ki-Hara method of resistance stretching. This technique, popularized by Olympic swim star, Dara Torres, combines strength, flexibility and core work. It is a total workout that is fast becoming a staple for swimmers, runners, bikers, yog …